Sophie - Online Coaching

“Thank you so much for the last month of training! I have benefited so much from it! From tips for meal prepping, to working towards a 5k, to balancing Hyrox and strength coaching! I would definitely recommend anyone to do coaching with you, you’ve helped me develop my goals and put a plan in place to reach them goals! You are so easy to talk to, and I looked forward to our check ins each week. I love that even if I didn’t reach a goal, there was no judgement and it was all about making the next goal easier to reach for the next time! That’s my favourite thing about you and your coaching. It was all about what I wanted to achieve for the next time. I will 100% be coming back to do coaching with you in the future, and I can’t wait to complete my 10k!”

“Since starting with LWC Fitness, i’ve quit drinking, dropped from 100kg to 89kg, and just completed my first 5K. I feel stronger, healthier, and more confident than ever!”

“Thanks to LWC Fitness I’m down 2.5 stone. I can’t believe myself, I have always tried to lose weight but nothing ever worked. I feel healthier, fitter and happy!”

“I am down about 3kg since i’ve started working with you which I am over the moon about! Feeling healthier, stronger and it’s having an amazing impact on my mental wellbeing too.”